Fingers & Thumbs® Help to stop the habit of Finger and Thumb sucking | Skin Picking | Skin Biting | Compulsive Hair Pulling

Size Guide

Choosing the right size if you have never tried our gloves before can be a bit daunting we know. We hope the below guidelines gives you confidence in which to choose. Please keep in mind also that our fabric is soft and stretchy.

Our standard gloves come in four sizes: Small, Medium, Large and X-Large. For a tailor made glove we do however need a few measurements from you sent directly to us together with your order. 

The size normally depends on the length of the hand as well as the length of either thumb or middle finger. We have given an age guidance as well but we are all different in sizes irrespective of our age e.g. most adults would fit our size Large but so do many 10+year olds! It's always best to measure first. It is difficult enough to try and give up a habit so having a glove that fits comfortably can make all the difference to a person! 

If you are measuring for a younger child do encourage them to help by letting them draw their own hand on a piece of paper - maybe in different colours - and do the measuring with a ruler themselves! 



Size /

Approx. age fit


(4-6 years)


     (7-9 years)    


(10+years / Adult)

X - Large

(Adult/Larger Hands)

Thumb Glove (Thumb measure)

4 - 5 cm

5 - 6 cm

6 - 7 cm

7 - 8 cm

2Finger Glove* (Middle finger measure)

5 - 6 cm

6 - 7 cm

7 - 8 cm

8 - 9 cm

3Finger Glove**

Combine 2Finger and Thumb Glove measurement together

Combine 2Finger and Thumb Glove measurement together

Combine 2Finger and Thumb Glove measurement together

Combine 2Finger and Thumb Glove measurement together

Tailor Made

Please send measurements as per guidelines above

Fit all: Our gloves are specially designed to fit either hand. Our fabric is soft and stretchy so it is advised to choose a size that allows a snug fit rather than going too large. This will give most comfort for daily activities. If in doubt please contact us - we are happy to help.

Our tailor made promise allows you one alteration free of charge if the glove doesn't fit as expected first time round. We are happy to then take your alteration instructions and send you a new one with the tweaks required. We do ask though that you take care when measuring allowing us best opportunity to get it right the first time. 

*The 2Finger glove works for both combinations of middle/index finger or middle/ring finger.

**3Finger Glove - measure your middle finger and your thumb and see which would be your best fit in the Thumb Glove and 2Finger Glove. A glove should have a snug fit but always go with the larger size fit should the two measurements not give a clear size to go for.

Exchanging for a new size - giving up a habit is difficult enough so it is important that the glove fits! Should you find the size guide confusing please get in touch so we can help. In cases where the wrong size has been ordered still then please contact us so we can arrange a replacement.